Meet Lourdes

Lourdes is the founder of MOVE365 and a lifelong lover of movement. She started as a dancer at a young age and spent her early 20s trying all the workouts. But everything changed the day her mom brought her to her first Pilates class. It was love at first reformer. A teacher (and now dear friend—hi, Anabela!) encouraged her to pursue teacher training, and the rest is history.

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At a time when life felt uncertain, Pilates became Lourdes’ anchor. It gave her purpose, healing, and a deep mind-body connection she hadn’t found anywhere else. For her, Pilates is more than movement—it’s community, confidence, and a celebration of what your body can do, no matter where you're starting from.

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In 2022, she took the biggest leap and opened MOVE365 right here in Key Biscayne. As a proud “Key Rat”, it’s her joy and honor to give back to the community that shaped her—one intentional, sweaty, feel-good class at a time.

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